Self!
Welcome to Reclaim Your
Reclaim Your Self
in Nature
My guided forest therapy walks offer opportunities to disconnect from the outside world, away from the noise and chaos of life, to reclaim your self!
Reclaim Your Self invites you on a journey of self-rediscovery among the beauty of nature, the rustling of leaves, and the soothing sounds of nature.
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I am a certified Nature and Forest Therapy Guide with the Association of Forest and Nature Therapy. Experience a unique guided walk like no other with each session offering a sensory immersion designed to reconnect you with the natural world, and most importantly, with your Self.
Connection...
Relationship...
Community...
Inviting you back to nature...
Inner Wisdom
Contemplation...
Reflection...
Connecting you to your small still voice within...
Reclaim Your Self
in Meditation
My guided meditations offer a sanctuary of relaxation and quiet contemplation.
Reclaim Your Self invites you on a journey of self-rediscovery in carefully curated meditation sessions crafted to inspire deep inner reflection, guiding you through life's challenges. Whether it's personal, professional, or relationship matters, these immersive experiences lead you back to clarity, insight, and guidance within yourself.
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I am a certified Guide Meditation Facilitator with the Guided Meditation Framework. Experience unique guided meditations with each session offering unique inner contemplations designed to reconnect you with your inner wisdom.
Private One-on-One
Sessions​
Are you looking for a personalized experience? Please inquire to discover how I can support your journey to wellness. These sessions are tailored to your needs and offer deeper, individualized attention. To book yours, send me an email!​
Private Groups Session
Spend quality time with people you know and love, while reaping the benefits of nature, mindfulness, and meditation. These sessions are perfect for friends and family, offering a shared experience that strengthens bonds and fosters connection. To book yours, send me an email!
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Offer applies to Nature Therapy or Guided Meditations OR join a scheduled group!
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Corporate Sessions
Enhance team dynamics and foster collaboration through nature, meditation, or mindfulness-based team-building experiences, and workshops. My sessions are designed to reduce stress, improve focus, and bring your team closer together. To book yours, send me an email!